Release Physical, Emotional, and Mental Blocks to Gain Clarity and Confidence in Your Life
with Jo Ferbrache
Certified Coach, Specialising in Physical Intelligence and Emotional Freedom.
Through a holistic blend of physical, emotional, and cognitive techniques, I empower you to release internal blocks, reduce stress, create a vision and build confidence, guiding you toward a more purposeful and fulfilling life.
Whether you're an individual aiming for personal growth or a business enhancing team performance and wellbeing, my coaching services are designed to meet your unique needs.
Do you or your team face challenges such as…
Overcoming self-doubt and building confidence
Managing stress and enhancing productivity
Achieving work-life balance
Setting and accomplishing personal and professional goals
Navigating life transitions with resilience
Improving communication and self-expression
Developing healthy habits and consistency
How Jo can help
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Coaching
Overcome limiting beliefs and foster a growth-oriented mindset through personalised one-on-one coaching or customised workplace sessions
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Workplace Performance
Provide your team with strategies to boost performance and wellbeing through engaging workshops and personalised coaching
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Speaking
Discover the transformative power of Physical Intelligence in my keynote presentations and workshops.
Transformational Services
Practical Tools and Tailored Support to Help You Release Blocks, Reduce Stress, Build Confidence, and Lead with Clarity
Physical Intelligence Coaching
Learn practical techniques to reduce stress, build resilience, and improve focus. Physical Intelligence coaching equips you with tools to navigate life’s challenges, enhance your energy, and boost creativity, helping you feel grounded and capable in every area of life.
Emotional Freedom Technique (EFT)
Let go of emotional and mental blocks with EFT, a simple and effective mind-body technique. These personalised sessions help release fear, grief, or self-doubt, bringing calm, clarity, and freedom from what holds you back.
SAH Method™
Release trapped energy and reconnect with your body using the SAH Method™. This unique combination of movement, breathwork, meditation, and affirmations helps process emotions, improve wellbeing, and leave you feeling more present, lighter and more aligned.
1:1 Mind & Body Coaching
Work with me one-on-one to overcome self-doubt, identify limiting beliefs, and create a clear vision for your future. Through mindset coaching, visualisation, and body-based practices, these tailored sessions help you feel more confident, clear, and ready to move forward.
Workplace Wellbeing Coaching
Support your team with tools to manage stress, improve communication, and enhance collaboration. These workshops and coaching sessions focus on practical strategies to foster resilience, productivity, and a positive workplace culture.
Public Speaking Coaching
Transform your relationship with public speaking by developing confidence and calm under pressure. Learn techniques to manage nerves, project your voice, and connect with your audience. Perfect for professionals preparing for presentations or leadership roles.
Leadership Coaching
Grow as a leader with coaching that focuses on emotional and physical intelligence, decision-making, and stress management. Develop clarity, confidence, and the tools to navigate challenges while leading with authenticity and purpose.
Workshops & Group Training
Engage your team or community with interactive workshops designed to inspire action and provide practical tools. Topics include stress management, building confidence, and emotional resilience, tailored to meet your group’s specific needs.
Keynote Speaking
Captivate and motivate your audience with talks on Physical Intelligence, overcoming self-doubt, and building a personal brand. These keynotes combine real-life experiences, science-backed strategies, and actionable takeaways to leave a lasting impression.
Custom Retreats & Immersive Experiences
Take time to reset and reconnect with immersive sessions combining movement, meditation, and reflection. These tailored experiences are ideal for individuals or groups seeking meaningful transformation in a supportive environment.
Hi, I’m Jo!
I’m a Certified Coach, EFT Practitioner, and Physical Intelligence Teacher, passionate about helping people release what no longer serves them. Through a combination of science-backed techniques and intuitive guidance, I support clients in overcoming stress, building confidence, and finding clarity in their lives.
After years of feeling stuck in self-doubt and overwhelm, I discovered how to shift my mindset and reconnect with my body to create lasting transformation. Now, I share these tools to help others break free from emotional, mental, and physical blocks so they can live with more ease and purpose.
Whether you're navigating personal growth, leadership challenges, or a desire for change, I’m here to guide you with practical tools, grounded coaching, and a whole lot of heart.
What my clients say
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★★★★★
“Connecting with my physical intelligence has been a game changer for me. I now know I can shift the way my body responds, through doing simple practices.”
Sarah
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★★★★★
“Working with Jo has been transformational. Her insights and guidance have helped me see things in a new light, and make positive changes in my life that I never thought were possible.”
Lisa
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★★★★★
Jo is a warm, caring, and genuine person. Her unique coaching blends a professional approach with personal experience, particularly from her own sobriety journey, offering fresh perspectives on living your best life.”
Carla-Marie
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★★★★★
“Jo’s a real role-model! Her empathetic, funny anecdotes and humility, really helped open up the conversation around alcohol for the corporate event I was organising.”
Christopher, Government of Jersey
Free Life Wheel Evaluation
Not quite ready to dive into one-on-one coaching? No worries! Start your journey with a complimentary life wheel evaluation, a powerful tool designed to help you create awareness around the different areas of your life. By understanding your current levels of satisfaction in these areas, you can identify where you might want to focus your efforts for improvement.
If you're looking for guidance, accountability, and a supportive hand to provide tools and resources to accelerate your progress, I’m here for you whenever you're ready.
Simply sign up with your email address to receive your Life Wheel Evaluation and news and updates.
What are you waiting for?
