Build Confidence. Reduce Stress. Release Blocks.
Live Fully.
with Jo Ferbrache
~ Certified Coach & Speaker ~
Specialising in Physical Intelligence and Emotional Freedom.
As seen on
Hi, I’m Jo!
I’m passionate about helping people let go of what no longer serves them, releasing the emotional, mental and physical blocks holding them back from moving forward.
Is This You ?
Do you or your team face challenges such as…
Overcoming self-doubt and building confidence
Keep getting sick…managing stress and enhancing productivity
Creating boundaries and time for yourself
Setting and accomplishing personal and professional goals
Navigating life transitions with resilience
Improving communication and self-expression
Developing healthy habits and consistency
Here’s what you can expect…
Through a holistic blend of physical, emotional, and cognitive techniques, we work together to
release internal blocks
reduce stress
create a vision
build confidence
Whether you're an individual aiming for personal growth or a business enhancing team wellbeing and performance, my coaching services are designed to support you.
Ways We Can Work Together
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Coaching
Overcome limiting beliefs and foster a growth-oriented mindset through personalised one-on-one coaching or customised workplace sessions
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Workplace
Provide your team with strategies to boost performance and wellbeing through engaging workshops and personalised coaching
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Speaking
I have a number of Keynote talks to inspire your audience, including my TEDx talk ‘How a Charity Challenge Could Set You Free’.
Empowering You and Your Team with Clarity, Confidence, and Calm.
I combine evidence-based techniques with intuitive coaching to help individuals and teams reduce stress, build resilience, and unlock new levels of clarity and confidence - personally and professionally.
Practical Coaching for Everyday Life
1:1 Coaching
Personalised sessions that pinpoint and dissolve what’s holding you back.Workplace
Workshops and coaching to help teams manage stress, build confidence and communicate more effectively.Physical Intelligence
Calming movement and breath tools to lift your energy and sharpen focus.Emotional Freedom Technique (EFT)
Tapping to let go of emotions that may be keeping you stuck - fear, grief, self-doubt.SAH Method™
Movement, breathwork, meditation, and affirmations to shift trapped energy.
Your Journey to Real Self Discovery
From Stress to Self-Trust: Here's How It Works
Recognise
Identify what's keeping you stuck — stress, self-doubt, or overwhelm — and begin to reconnect with your true self.
Release
Let go of limiting beliefs and emotional blocks using proven, science-backed techniques and intuitive guidance.
Rebuild
Develop tools for confidence, clarity, and resilience to move forward with purpose and peace of mind.
Rise
Step into your potential — empowered, grounded, and ready to lead your life with confidence and heart.
What my clients say
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★★★★★
“Connecting with my physical intelligence has been a game changer for me. I now know I can shift the way my body responds, through doing simple practices.”
Sarah
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★★★★★
“Working with Jo has been transformational. Her insights and guidance have helped me see things in a new light, and make positive changes in my life that I never thought were possible.”
Lisa
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★★★★★
Jo is a warm, caring, and genuine person. Her unique coaching blends a professional approach with personal experience, particularly from her own sobriety journey, offering fresh perspectives on living your best life.”
Carla-Marie
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★★★★★
“Jo’s a real role-model! Her empathetic, funny anecdotes and humility, really helped open up the conversation around alcohol for the corporate event I was organising.”
Christopher, Government of Jersey
Free Life Wheel Evaluation
Create clarity. Regain focus. Start your journey today.
Discover which areas of your life need the most attention with this simple, powerful tool. The Life Wheel helps you assess your wellbeing and identify where to begin your growth.
✨ Perfect if you're not ready for 1:1 coaching — but ready to take a first step.
What are you waiting for?
