It started with the Emotional Freedom Technique which very simply and effectively brought out the hidden pain and anxiety I had been repressing, so this really was an incredible experience. Then we went onto a Somatic Activated Healing (SAH™) Method session which broke down more barriers and started the healing process.

I just had a SAH method session with Jo and it was absolutely amazing. I came to her with a vague feeling of what was wrong and physical symptoms. She really helped me get to the root of what was going on and why…

Together with Jo, who guides you all the way. Her energy will lift you and support you. She will push you to new heights you didn’t know you could reach. With her, you experience the true beauty and essence of life. Dancing freely and experiencing your deepest emotions in a safe and caring setting with the most amazing, loving, and giving teacher…