Ellen

“I relied on alcohol more than I wanted to. I had a gnawing feeling that the way in which I used it wasn’t healthy and I worried about what was beginning to feel like a lack of control. It had started disrupting my sleep, impacting my mental health and it became a vicious cycle.

Jo offered support when I needed it and was positive and inspiring. When I didn’t believe in myself Jo believed in me. Even though we were on different sides of the world, it felt like she was holding my hand. I couldn’t have stopped drinking without her. 

A fantastic mentor, support, friend. I still go back and listen to the messages and visualisations now - because they lift me. She was routing for me, motivating and she let go when the time was right. The accountability coaching provided me was instrumental. Thank you Sober Jo!”