I am passionate about connecting with audiences through various media platforms and forging meaningful partnerships with brands that share my values and mission. Together, we can make a positive impact.
Media & Brands
As a thought leader in mindfulness and personal growth, I regularly share my journey of real self-discovery. I contribute a monthly column to local newspapers, shedding light on the power of embracing our authentic selves.
Media
My mission is to help people break free!
Free from limiting beliefs, stagnant energy, and anything that holds them back. Through powerful mind and body practices, I guide them to rediscover their REAL selves with clarity and confidence.
Engaging content for your platform
I am open to writing guest articles and collaborating with you to provide compelling and insightful content for your online blog or magazine.
I firmly believe in the power of sharing experiences and knowledge to create positive change in people's lives.
Sharing wisdom through podcasts
I've enjoyed sharing my story and insights on various podcasts, including Club Soda and Sober Dave’s One for the Road. These platforms have allowed me to connect with a diverse and engaged audience, and I'm always excited to explore new opportunities to share my message.
Want to book me for your next podcast?
Passionate on-camera interviews
I am comfortable with on-camera interviews, bringing energy, authenticity, and relatability to every conversation.
Whether discussing self-discovery, sobriety, the power of mind-body connection, or strategies for performance and workplace wellbeing, I’m passionate about providing actionable insights that inspire and empower audiences.
If you’re seeking a dynamic and approachable speaker to connect with your audience, let’s explore working together.
Brand Partnerships
II seek to collaborate with brands that align with my mission of promoting wellbeing, authenticity, and personal growth. Together, we can create initiatives that inspire and support our shared audiences.
Whether you’re:
An alcohol-free drinks brand looking to promote mindful drinking,
A retreat focused on wellness and transformation,
A health and fitness company committed to empowering individuals,
A corporate wellbeing platform aiming to support employee growth,
Or a lifestyle brand aligned with self-care and personal development,
I’d love to explore how we can work together to create meaningful impact.
Let’s Collaborate and Make a Difference
From co-branded workshops to content creation and speaking engagements, I’m passionate about working with like-minded brands to inspire positive change.
Transformational Coaching & Services
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Equip your employees with techniques to enhance individual and team performance through workshops and personalised coaching. Our programs are designed to empower team members with the tools and strategies they need to thrive.
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Overcome self-doubt and limiting beliefs with personalised one-on-one coaching. Develop a positive, growth-oriented mindset tailored to your unique needs, whether individually or within workplace teams.
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As a certified Physical Intelligence Coach, I use techniques that integrate physical, emotional, and cognitive systems to enhance performance, resilience, and creativity. Through bespoke coaching, you’ll gain practical tools to boost energy, improve focus, and cultivate emotional stability—all with methods you can use immediately in your daily life.
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The SAH Method™ uses a bottom-up approach, focusing on the body and emotions rather than overthinking or analysing past stories. By releasing stagnant energy and processing emotions physically, this method helps shift how you feel, creating natural and lasting changes in how you think.
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The Emotional Freedom Technique (EFT) is a powerful mind-body tool that helps release emotional blocks and clear energy disruptions. Through gentle tapping on specific points while addressing challenges or emotions, EFT creates profound shifts in mental and emotional wellbeing, supporting you in feeling lighter and more in control.
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Explore your relationship with alcohol, promoting a healthier lifestyle with newfound clarity.
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NVT focuses on restoring balance to your nervous system by identifying and releasing restrictions within the body. This approach is ideal for addressing recurring physical issues, emotional stress, or medically unexplained symptoms. By working with your body’s natural processes, NVT promotes self-healing, improves wellbeing, and fosters a deeper connection between your mind and body.