Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.

It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable…

Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.

And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.

I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be…

Thank you so much for coming and doing such an excellent job of raising the benefits and options for a life of sobriety, the risk of an enthusiastic sociable drinking being a ‘booze bully’ and the line not about necessarily encouraging sobriety but being ‘mindful’ in your drinking.

Thank you for being so open in sharing your story, this is where the real power lies…

Jo has developed an amazing toolset which cover discovery through to sustaining a healthy life for the foreseeable future…

I met Jo in July and her positive help has enabled me to stop drinking. I cannot say enough how her weekly meetings have been so supportive and enlightening….

We reached out to Jo to give a presentation to our team about their relationship with alcohol and how this can impact their wellbeing as part of one of wellbeing initiatives. Jo shared her personal journey and shared some really great insight into sobriety. Jo's honest and empathetic approach made the presentation very relatable and genuine. Thank you Jo for sharing with our Team and inspiring us to consider our wellbeing.

I reached out to Jo after a pretty grotty year after losing my lovely dad and having to focus on professional qualification exams. I was struggling to manage my mood and my motivation. I was so stressed and confused that I couldn’t make decisions at all, and I was struggling to do things for me (I have always been a bit of a people pleaser)…

I have just completed the 12-week group sober programme with Jo and four other wonderful ladies!

The programme has provided me with a newfound sense of freedom and excitement which feels incredible…

Before I started Sober Jo’s group program, I was in a pretty uncertain and unhappy place for quite some time. I wouldn’t say that I considered myself to be a big drinker, but I knew my relationship with drink wasn’t a healthy one. When I did have a drink, I’d drink too much and couldn’t quite handle it, which created problems…

Jo offered support when I needed it and was positive and inspiring. When I didn’t believe in myself Jo believed in me. Even though we were on different sides of the world, it felt like she was holding my hand. I couldn’t have stopped drinking without her…