Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.

It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable…

Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.

And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.

I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be…

Thank you so much for coming and doing such an excellent job of raising the benefits and options for a life of sobriety, the risk of an enthusiastic sociable drinking being a ‘booze bully’ and the line not about necessarily encouraging sobriety but being ‘mindful’ in your drinking.

Thank you for being so open in sharing your story, this is where the real power lies…

Jo has developed an amazing toolset which cover discovery through to sustaining a healthy life for the foreseeable future…