This is what it is, a partnership. You both put in the work. And hard work it is too. Jo is always available for additional support outside the weekly talks. She also intuitively messaged me to check in with how I was doing and that made me feel so much better. It is wonderful she has that intuition as it makes you feel truly connected which is super important to me. Her messages always came at just the right time. Magical!…

Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.

It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable…

Since giving up drinking with the help of Sober Jo and the group program, back in March 2022, my confidence, wellbeing and outlook and life in general have gone from strength to strength

Coaching that started with a sober focus has seamlessly led to 1:1 life coaching, looking at goals and aspirations whilst managing fears and disruptive thought processes.

Together we have worked on my fear of public speaking which enabled me to pass a panel interview for a promotion at work with flying colours and more recently, the management of my nerves on performing.

If someone would have said to me 12 months ago that I would be competing in a UK championships solo event and be able to manage my nerves in the lead-up and on the rink and perform like I can at home during training and enjoy it, I would never have believed it. But it’s true, it was the best competing experience of my life and its all thanks to Jo’s support, mentoring, coaching and most of all her belief in me.

I am so excited for my next challenge with Jo. I feel like the possibilities are now endless.

Thank you so much Jo.

Her programme is not just a look at your drinking: it’s like an MOT for your soul! It’s jam packed with ideas, meditations, visualisations and exercises that help you deep dive into your life.

And then there’s Jo herself. Chatting to Jo is like chatting to a kind, articulate, funny friend, a coach and your own personal cheerleader all at once.

I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be…