I just had a SAH method session with Jo and it was absolutely amazing. I came to her with a vague feeling of what was wrong and physical symptoms. She really helped me get to the root of what was going on and why…

A fantastic and unexpected journey.  Jo took me on a journey of self connection, unlocking elements of myself where I was stuck…

Jo’s partnership is nothing short of life-changing. In just 12 weeks, I've achieved more personal growth than I thought possible. The combination of coaching, EFT, SAH, and all the resources is a winning formula. Jo is not just a coach but a genuine partner in your success. I can’t recommend her enough.

When you’re holding on to an unhelpful feeling or tension, Jo can help you shift it from your body and mind with tapping and affirmations. I wasn’t sure what to expect but found it pretty miraculous. Give it a try - it’s a very special experience…

This is what it is, a partnership. You both put in the work. And hard work it is too. Jo is always available for additional support outside the weekly talks. She also intuitively messaged me to check in with how I was doing and that made me feel so much better. It is wonderful she has that intuition as it makes you feel truly connected which is super important to me. Her messages always came at just the right time. Magical!…

So far working with Jo has been uplifting as she is such a beautiful person who cares about her work and her clients. What I’ve found so transformative is the tapping that we’ve incorporated into our sessions. This is something that Is mind blowing for me as I’m generally someone who has a tendency to overthink & I’m cautious when speaking my mind to people, but incorporating tapping has helped me access my emotions and speak more freely, revealing memories and feelings I’d blocked. This is helping me get past blockages, past trauma as well as confront my insecurities. Jo is a compassionate person who does this with gentle kindness and a loving energy!