We reached out to Jo to give a presentation to our team about their relationship with alcohol and how this can impact their wellbeing as part of one of wellbeing initiatives. Jo shared her personal journey and shared some really great insight into sobriety. Jo's honest and empathetic approach made the presentation very relatable and genuine. Thank you Jo for sharing with our Team and inspiring us to consider our wellbeing.

Jo attended an event I helped organise promoting healthier relationships with alcohol. Jo took the audience on her personal journey who were able to resonate with her honesty. I think it’s so important to be empathetic in this space, and with her funny anecdotes and humility, she really helped open up the conversation around alcohol with sensitivity and warmth. If I ever have the opportunity to do so, I would love to work with her again. Thank you, Jo, you’re a real role-model.

I reached out to Jo after a pretty grotty year after losing my lovely dad and having to focus on professional qualification exams. I was struggling to manage my mood and my motivation. I was so stressed and confused that I couldn’t make decisions at all, and I was struggling to do things for me (I have always been a bit of a people pleaser)…

Sober Jo provided an engaging presentation on her journey of personal change, speaking insightfully about her first-hand experiences in becoming sober. Jo sings high praise of how great it is to be sober – listeners take away positive feelings about a sober change.

I have just completed the 12-week group sober programme with Jo and four other wonderful ladies!

The programme has provided me with a newfound sense of freedom and excitement which feels incredible…

Before I started Sober Jo’s group program, I was in a pretty uncertain and unhappy place for quite some time. I wouldn’t say that I considered myself to be a big drinker, but I knew my relationship with drink wasn’t a healthy one. When I did have a drink, I’d drink too much and couldn’t quite handle it, which created problems…

I have just finished Jo’s 12 week sober group programme & I can’t recommend it enough! I have done online coaching in the past but this programme exceeded my expectations!…

Jo has honestly changed my life, equipping me with tools, clarity, confidence and resilience. Jo made me see how important self-love is, challenging myself and growing from it…

“The reason I chose Jo as a coach is because I was drawn to her energy, honesty and relatability. I knew from the discovery call that there would be no judgment whatsoever, Jo tells it like it is and brings out the absolute best in you. Her positivity and confidence are infectious and you leave your session feeling like you can tackle anything…”

I’m now 5 and a half months sober, thanks to Jo, and I have to say I’m funnier than ever! But now when I laugh, I remember it and I congratulate myself for being funny! I’m not drunken funny, I’m genuinely belly-laugh funny…

Jo held such a great space for me. It was a beautiful space. I felt safe and like I could trust her and it led me to open up a lot quicker than I expected and able to lay everything out on the table. It’s changed my life and how I view the world. I am a happier person as a result. A beautiful style of coaching…

One of the things I liked about Jo as a coach is her energy. She listens with empathy, whilst helping you see through the emotion with a natural galvanised energy that can quickly move you forward. We met on a weekly basis whilst keeping in contact between sessions, helping to remind me of what I needed to do and made me feel cared for and a priority…

Jo is a fantastic life coach. She is easy to talk to, an excellent listener and above all is non judgemental. I felt comfortable talking and expressing my feelings with her. I was able to identify and release an emotional block that had been weighing me down for a long time….

Jo offered support when I needed it and was positive and inspiring. When I didn’t believe in myself Jo believed in me. Even though we were on different sides of the world, it felt like she was holding my hand. I couldn’t have stopped drinking without her…

I have been on my own sober journey, and with my newfound clarity, I wanted help finding my voice for my business on social media. She's helped me to break through glass ceilings. Her energy is amazing, and I feel Like I have known her for years. She's so open and friendly…